About me
Hello, I'm Catherine, Founder and CEO of Cup-O-T: Wellness and Therapy Services.
Cup-O-T: Wellness and Therapy Services is a mental health occupational therapy service for young people. We provide accessible, creative, evidence based mental health support and training to empower communities, young people and families.
We provide training for education settings from increasing skills to support the mental health of young people to peer support for staff teams.
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