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Unity Day 2025
Type: Wellbeing and Health clear filter
Friday, June 27
 

9:30am BST

5K run LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Mrs and Mr Smith will take staff for a 5K run.
Speakers
MS

Michael Smith

Thomas Gainsborough
KS

Katy Smith

Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Axe Throwing FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Unleash your inner axe-throwing champion in this thrilling 55-minute experience! After a quick safety briefing, our expert instructors will guide you through the basics, helping you master the art of axe throwing.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Children's University FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Let's collaborate and build innovative strategies to inspire and involve your children and their families in Children's University. Discover fun activities, resources, and techniques to foster a love for learning beyond the classroom. Empower your children and their families to explore new interests and develop lifelong learning habits. Don't miss this opportunity to make a lasting impact on your school community!
Speakers
GH

Gemma Hall

Unity Education
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Combat Archery LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Craft and Cards FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Come along and create cards for special people, the skills you could develop include painting flowers, teabag folding, iris folding and origami. Join in our relaxed and cheerful activities to meet staff from different Unity Schools. If you prefer you can bring your own craft along.
Speakers
MB

Mandy Button

Felixstowe School
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Geocaching LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Introduction to Hockey and Match LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Hockey session to be played on the astro. The session will include an introduction to basic skills such as how to use a hockey stick and control the ball, as well as instruction on a variety of passing skills. This is lead into a match with those participating to put the skills learnt to the test.
Speakers
JW

James Waterhouse

Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Mindfulness Colouring FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Enjoy some calm colouring while meeting new people in a relaxed atmosphere.
Speakers
RC

Ruth Canham

Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Session 1: ADHD-What you really need to know FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
To provide an updated look at what ADHD REALLY is - the science behind the condition, busting the myths and looking at why the strategies you're using aren't working. Having fought the system to have a child recognised when the professionals were saying it was hormones and anxiety, facing the horrors that followed, to then see them ace their GCSEs after 3 months of medication , gaining 2 grades in everything and nearly 3 in others I want to equip you with the same knowledge to fight for your students.
Speakers
CO

Claire O'Neill

Sir Peter Hall
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Swimming coaching LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
If you love swimming and want to improve your stroke, pop along and receive some tips and coaching! Whether you're a beginner or a more accomplished swimmer, pop along to receive some personalised tips.
Speakers
avatar for Natalie Allen

Natalie Allen

Robert Kett
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Templespa well-being class FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Relaxation techniques in a spa like atmosphere with advice and recommendations on how to cope with everyday stresses using Templespa products.
Speakers
AS

Amanda Small

Henderson Green
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Tools for Emotional Literacy LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
This session is designed to give educators the tools to build emotional literacy and resilience amongst their learners to support them through the local and global challenges of our time. It includes tools for managing eco-anxiety, information about the physical and mental health impacts of climate change and other global challenges on youth, and guidance for channelling student anxiety into action. Designed to foster resilience and engagement, it empowers teachers to create a supportive learning environment.
Speakers
RE

Rebecca Elston-Haynes

Suffolk County Council
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Unity Day 'Pop-Up' Choir LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
We're hoping for the biggest and best choir yet!!!
Rehearsal will be divided into separate groups to maximise numbers and capacity has been increased this year due to popular demand. We will combine the groups for a performance at lunch time beside the piano on the ground floor.
Repertoire will be chosen from well-known pop/musical theatre songs and no previous musical experience or reading of notation is required. Bring your best singing voice, a bottle of water, and a smile!
Speakers
CN

Chris Neary

Music Teacher, Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Walk around the local area FULL
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Will take a walk around the countryside local to the school.
Speakers
TB

Tracy Barfield

Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Wellbeing Starts with Sleep: Empowering Teachers for Health and Professional Success. LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Wellbeing Starts with Sleep: Empowering Educators for Health and Professional Success.
Award-winning sleep consultant and clinical hypnotherapist Melanie Davies shares evidence-based strategies and the science behind sleep to help teachers and school staff to boost wellbeing, resilience, productivity and performance.
In this 45-minute session, learn practical techniques to improve your sleep routine, understand how sleep impacts performance, and learn simple exercises to quieten the mind and promote deep, restorative rest.
Speakers
MD
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Wild swimming experience LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Meet at Friars Meadow Sudbury. Join us for a morning dip from the wooden pontoon, left side of the meadow.
Bring warm clothes for afterwards.
A swimming toe float would be beneficial.
For newbies or more experienced swimmers.
Improves all round wellness and resilience
9am, 10am, 11am
Swimmers responsible for their own safety, travel and equipment,
Speakers
BB
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

9:30am BST

Writing LIMITED
Friday June 27, 2025 9:30am - 10:25am BST
TBA
Life is busy and it is often hard to find time to do our own writing. This session provides the time for people to start or continue with any writing project they have.
Speakers
SP

Sharon Peacock

Thomas Gainsborough
Friday June 27, 2025 9:30am - 10:25am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Combat Archery FULL
Friday June 27, 2025 10:35am - 10:50am BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 10:35am - 10:50am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Axe Throwing FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Unleash your inner axe-throwing champion in this thrilling 55-minute experience! After a quick safety briefing, our expert instructors will guide you through the basics, helping you master the art of axe throwing.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Craft and Cards FILLING
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Come along and create cards for special people, the skills you could develop include painting flowers, teabag folding, iris folding and origami. Join in our relaxed and cheerful activities to meet staff from different Unity Schools. If you prefer you can bring your own craft along.
Speakers
MB

Mandy Button

Felixstowe School
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Creative Sugar crafting FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Come and discover your inner sugar craft skills! Using a stencil, brush and edible food dusts you will create a colourful piece of sugar art to take away with you. All materials supplied. No previous experience necessary.
Speakers
avatar for Stephen Orbell

Stephen Orbell

Sybil Andrews
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Creative Writing FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
A session imbued with a passion for creative writing that will include tips and tricks for battling writer's block for both you and your students. It will provide prompts and for students to approach creative writing in the best way suited to them, but also provide an opportunity to explore your own creative abilities as teachers.
Speakers
KS

Kubra Sevim

Thomas Gainsborough
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, Teachers

10:35am BST

Geocaching LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Main Character Energy LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Unlock your potential with our "Main Character Energy" mindset masterclass! Learn how to take control of your life and become the creator of your own story. This empowering session will teach you strategies to eradicate the villains holding you back and embrace your inner hero. Discover techniques to boost your confidence, set meaningful boundaries, and cultivate a proactive mindset. Join us and transform your life with Main Character Energy!
Speakers
GH

Gemma Hall

Unity Education
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Mindfulness Colouring FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Enjoy some calm colouring while meeting new people in a relaxed atmosphere.
Speakers
RC

Ruth Canham

Thomas Gainsborough
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Pasta making FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Creating your own pasta is easier than you think, this workshop will teach you a new skill that is healthy nutritious and less time consuming than most people think, this can be used to create a variety of dishes in a matter of minutes at home at the end of a busy working day
Speakers
CS

Clare Stalker

Thomas Gainsborough
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Sourdough - The Beginning FULL
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Come and taste different sourdough loaves, learn about making your own starter, and see the different stages of the process.
Baking sourdough is neither scary nor time consuming, and is so satisfying. It is the most healthful bread, both tasty and nourishing as well as being a fraction of the cost of a shop bought or artisan loaf. We will also consider some of the ancient grains which can be tolerated by some people with a gluten sensitivity. Come and learn the easy way to become a master bread baker!
If you wish to initiate your own 'starter' bring a clean glass jar (with lid), and two metal dessert spoons.
Speakers
CM

Celia Moore

Central Team
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Student Mental Health - What you need to know and how to do it. LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
A look at the science behind why our students are suffering as they are and what you can proactively do about it other than a shoulder for them to cry on. I am a qualified Child and Adolescent Mental Health Coach and a mum who has been through the mill, fought the MH system and come out the other side. Let's turn attention seeking into meeting a need, rude into struggling and really understand what is going on - they are growing up in a different world to us so we need a different approach.
Speakers
CO

Claire O'Neill

Sir Peter Hall
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Swimming coaching LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
If you love swimming and want to improve your stroke, pop along and receive some tips and coaching! If you'd rather just have a swim and have some time to yourself, you're more than welcome to attend too. Whatever level of support you'd like, let me know when you arrive to the session.
Speakers
avatar for Natalie Allen

Natalie Allen

Robert Kett
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

The joy of board games LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
This will be a chance to play some easily accessible and enjoyable board games which also can be used in a school board games club. These are both ones that you can share with children (Year 4 and older) but also enjoy playing as an adult.
Speakers
RB
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Unity Day 'Pop-Up' Choir LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
We're hoping for the biggest and best choir yet!!!
Rehearsal will be divided into separate groups to maximise numbers and capacity has been increased this year due to popular demand. We will combine the groups for a performance at lunch time beside the piano on the ground floor.
Repertoire will be chosen from well-known pop/musical theatre songs and no previous musical experience or reading of notation is required. Bring your best singing voice, a bottle of water, and a smile!
Speakers
CN

Chris Neary

Music Teacher, Thomas Gainsborough
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

Wellbeing Starts with Sleep: Empowering Teachers for Health and Professional Success. LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
Wellbeing Starts with Sleep: Empowering Educators for Health and Professional Success.
Award-winning sleep consultant and clinical hypnotherapist Melanie Davies shares evidence-based strategies and the science behind sleep to help teachers and school staff to boost wellbeing, resilience, productivity and performance.
In this 45-minute session, learn practical techniques to improve your sleep routine, understand how sleep impacts performance, and learn simple exercises to quieten the mind and promote deep, restorative rest.
Speakers
MD
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

10:35am BST

‘Type 1 Diabetes’ by a Type 1 diabetic LIMITED
Friday June 27, 2025 10:35am - 11:30am BST
TBA
An introduction to T1 Diabetes - myth busting the stereotypes, the difference between T1 & T2, and symptoms to watch out for. The complications of diabetes - physically, emotionally and mentally (it’s not just what you can/can’t eat!). How to help diagnosed students - what can you do to help students best? Q&A with a Type 1 diabetic - answers from the perspective of a type 1 teenager, a mother, and a diabetic support within school.
Speakers
EW

Enya Wilson-Turner

Thomas Gainsborough
Friday June 27, 2025 10:35am - 11:30am BST
TBA
  Wellbeing and Health, All staff

11:40am BST

5K run LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Mrs and Mr Smith will take staff for a 5K run.
Speakers
MS

Michael Smith

Thomas Gainsborough
KS

Katy Smith

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Art using Nature FILLING
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Eco-printing- hammering flowers and leaves to create nature art and nature connection. Depending on site, we will do some foraging for different supplies to use in the session.
Speakers
JG
LL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Axe Throwing FULL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Unleash your inner axe-throwing champion in this thrilling 55-minute experience! After a quick safety briefing, our expert instructors will guide you through the basics, helping you master the art of axe throwing.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Combat Archery LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Creative Sugar crafting LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Come and discover your inner sugar craft skills! Using a stencil, brush and edible food dusts you will create a colourful piece of sugar art to take away with you. All materials supplied. No previous experience necessary.
Speakers
avatar for Stephen Orbell

Stephen Orbell

Sybil Andrews
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Crochet for beginners FULL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
We're a crafty staff at West Row and some of us would like to share our love of crochet. Learn how to make a chain, single and double crochet, which will give you a good start. You’re welcome to bring your own crochet hooks and yarn but we will have some available.
Speakers
AD

Amanda Dakin

West Row
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Do you have a Will? LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Introduction to a free Will writing service to anyone working in the Education sector. Unity are delighted to introduce our new partner to support your financial wellbeing
Speakers
ES
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Geocaching LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Introduction to Hockey and Match LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Hockey session to be played on the astro. The session will include an introduction to basic skills such as how to use a hockey stick and control the ball, as well as instruction on a variety of passing skills. This is lead into a match with those participating to put the skills learnt to the test.
Speakers
JW

James Waterhouse

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Pasta making FULL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Creating your own pasta is easier than you think, this workshop will teach you a new skill that is healthy nutritious and less time consuming than most people think, this can be used to create a variety of dishes in a matter of minutes at home at the end of a busy working day
Speakers
CS

Clare Stalker

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Pokémon TCG Trade and Battle. LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Loved that shiny Charizard as a child? Or does your hard earned salary get spent on packs for your children? Whether you’re a new convert to the game or seeking nostalgia, bring your collection along to trade or battle with others. Don’t know how to play? Not to worry! Decks will be provided and I will teach you how to play. Thomas Gainsborough School has a thriving weekly Pokémon Trading Card Club of up to 20 students and staff, some of whom compete locally and internationally, so if your love for the game is ignited in this session I will also be sharing tips of how to run a successful, conflict-free club at your school.
Speakers
SB

Steven Bishop

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Sourdough - The Beginning FULL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Come and taste different sourdough loaves, learn about making your own starter, and see the different stages of the process.
Baking sourdough is neither scary nor time consuming, and is so satisfying. It is the most healthful bread, both tasty and nourishing as well as being a fraction of the cost of a shop bought or artisan loaf. We will also consider some of the ancient grains which can be tolerated by some people with a gluten sensitivity. Come and learn the easy way to become a master bread baker!
If you wish to initiate your own 'starter' bring a clean glass jar (with lid), and two metal dessert spoons.
Speakers
CM

Celia Moore

Central Team
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Swimming LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Free Swimming session
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Templespa well-being class FULL
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Relaxation techniques in a spa like atmosphere with advice and recommendations on how to cope with everyday stresses using Templespa products.
Speakers
AS

Amanda Small

Henderson Green
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

The joy of board games LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
This will be a chance to play some easily accessible and enjoyable board games which also can be used in a school board games club. These are both ones that you can share with children (Year 4 and older) but also enjoy playing as an adult.
Speakers
RB
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

Walk around the local area FILLING
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
Will take a walk around the countryside local to the school.
Speakers
TB

Tracy Barfield

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

11:40am BST

‘Type 1 Diabetes’ by a Type 1 diabetic LIMITED
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
An introduction to T1 Diabetes - myth busting the stereotypes, the difference between T1 & T2, and symptoms to watch out for. The complications of diabetes - physically, emotionally and mentally (it’s not just what you can/can’t eat!). How to help diagnosed students - what can you do to help students best? Q&A with a Type 1 diabetic - answers from the perspective of a type 1 teenager, a mother, and a diabetic support within school.
Speakers
EW

Enya Wilson-Turner

Thomas Gainsborough
Friday June 27, 2025 11:40am - 12:35pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Combat Archery LIMITED
Friday June 27, 2025 12:45pm - 1:35pm BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 12:45pm - 1:35pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

50mins LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Great schools are necessary but not sufficient. Learn how you can work with your wider community to support the wellbeing and outcomes of your students and their families.
Speakers
JW

Jack Watkinson

Castle Manor
CM

Carly Moody

Westfield
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, Senior Leadership Team, Pastoral staff

12:45pm BST

An introduction to EFT/Tapping LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
An introduction to EFT/Tapping, bringing calm and relaxation in a busy school day (EFT/tapping, mindfulness, breathwork to support nervous system regulation)
Speakers
HF

Hayley Frankland

County High
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Art using Nature LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Eco-printing- hammering flowers and leaves to create nature art and nature connection. Depending on site, we will do some foraging for different supplies to use in the session.
Speakers
JG
LL
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Axe Throwing FILLING
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Crochet Time (Not Beginners) LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Time to relax with your crochet hook and yarn, to share your current WIP with others and chat about your projects. A little bit of space just for yourself.
Speakers
avatar for Julia Baker

Julia Baker

Laureate
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Do you have a Will? LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Introduction to a free Will writing service to anyone working in the Education sector. Unity are delighted to introduce our new partner to support your financial wellbeing
Speakers
ES
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Geocaching LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Introduction to Hockey and Match LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Hockey session to be played on the astro. The session will include an introduction to basic skills such as how to use a hockey stick and control the ball, as well as instruction on a variety of passing skills. This is lead into a match with those participating to put the skills learnt to the test.
Speakers
JW

James Waterhouse

Thomas Gainsborough
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Main Character Energy LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Unlock your potential with our "Main Character Energy" mindset masterclass! Learn how to take control of your life and become the creator of your own story. This empowering session will teach you strategies to eradicate the villains holding you back and embrace your inner hero. Discover techniques to boost your confidence, set meaningful boundaries, and cultivate a proactive mindset. Join us and transform your life with Main Character Energy!
Speakers
GH

Gemma Hall

Unity Education
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Paint your own canvas FULL
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
With an art class set up including table top easels, small (approx. A5) canvases, acrylic paints, a range of visual stimulus to chose from and tips and tricks to support all abilities. Beginners to experienced creatives are all welcome. Take away your own hand painted masterpiece.
Speakers
AC

Annabelle Culley-Tea

Breckland School
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Pasta making FULL
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Creating your own pasta is easier than you think, this workshop will teach you a new skill that is healthy nutritious and less time consuming than most people think, this can be used to create a variety of dishes in a matter of minutes at home at the end of a busy working day
Speakers
CS

Clare Stalker

Thomas Gainsborough
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Swimming LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
An opportunity to engage in swimming - a coached swimming session
Speakers
avatar for Pip Moore

Pip Moore

Assistant Head, County High
Hello.  I hope you are all well.My name is Pip Moore and I'm one of the Assistant Heads at County High in Bury St Edmunds.Much of my spare time is spent training and competing in Triathlon to a reasonably high level, and I've represented Great Britain in age group events since 2014... Read More →
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

The Five Types of Wealth-true wealth is being happy LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Inspired by Sahil Bloom's latest book, the session will encourage true self reflection. It will enable you to identify where you need to create more balance and provide strategies that you can act on immediately. This comes from tried and tested experience and has been a game changer for me.
Speakers
TK

Toni Kittle

Central Team
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Tools for Emotional Literacy LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
This session is designed to give educators the tools to build emotional literacy and resilience amongst their learners to support them through the local and global challenges of our time. It includes tools for managing eco-anxiety, information about the physical and mental health impacts of climate change and other global challenges on youth, and guidance for channelling student anxiety into action. Designed to foster resilience and engagement, it empowers teachers to create a supportive learning environment.
Speakers
RE

Rebecca Elston-Haynes

Suffolk County Council
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

12:45pm BST

Transforming Wellbeing from the Inside Out: How hypnotherapy can help you thrive LIMITED
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
Take a well-deserved pause and join former teacher and award-winning clinical hypnotherapist, Melanie Davies, for an empowering session focused on your wellbeing and resilience. Learn how simple, proven hypnotherapy techniques can help you relax deeply, improve your health, manage stress, and support habit change to unlock your full potential — both in and out of the school environment.
Speakers
MD
Friday June 27, 2025 12:45pm - 1:40pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

An introduction to EFT/Tapping LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
An introduction to EFT/Tapping, bringing calm and relaxation in a busy school day (EFT/tapping, mindfulness, breathwork to support nervous system regulation)
Speakers
HF

Hayley Frankland

County High
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Axe Throwing FILLING
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Unleash your inner axe-throwing champion in this thrilling 55-minute experience! After a quick safety briefing, our expert instructors will guide you through the basics, helping you master the art of axe throwing.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Combat Archery LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Creative Sugar crafting LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Come and discover your inner sugar craft skills! Using a stencil, brush and edible food dusts you will create a colourful piece of sugar art to take away with you. All materials supplied. No previous experience necessary.
Speakers
avatar for Stephen Orbell

Stephen Orbell

Sybil Andrews
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Crochet Time (Not Beginners) LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Time to relax with your crochet hook and yarn, to share your current WIP with others and chat about your projects. A little bit of space just for yourself.
Speakers
avatar for Julia Baker

Julia Baker

Laureate
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Geocaching LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Mindfulness Colouring FULL
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Enjoy some calm colouring while meeting new people in a relaxed atmosphere.
Speakers
RC

Ruth Canham

Thomas Gainsborough
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Paint your own canvas FULL
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
With an art class set up including table top easels, small (approx. A5) canvases, acrylic paints, a range of visual stimulus to chose from and tips and tricks to support all abilities. Beginners to experienced creatives are all welcome. Take away your own hand painted masterpiece.
Speakers
AC

Annabelle Culley-Tea

Breckland School
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Pokémon TCG Trade and Battle. LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Loved that shiny Charizard as a child? Or does your hard earned salary get spent on packs for your children? Whether you’re a new convert to the game or seeking nostalgia, bring your collection along to trade or battle with others. Don’t know how to play? Not to worry! Decks will be provided and I will teach you how to play. Thomas Gainsborough School has a thriving weekly Pokémon Trading Card Club of up to 20 students and staff, some of whom compete locally and internationally, so if your love for the game is ignited in this session I will also be sharing tips of how to run a successful, conflict-free club at your school.
Speakers
SB

Steven Bishop

Thomas Gainsborough
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Student Mental Health - What you need to know and how to do it. LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
A look at the science behind why our students are suffering as they are and what you can proactively do about it other than a shoulder for them to cry on. I am a qualified Child and Adolescent Mental Health Coach and a mum who has been through the mill, fought the MH system and come out the other side. Let's turn attention seeking into meeting a need, rude into struggling and really understand what is going on - they are growing up in a different world to us so we need a different approach.
Speakers
CO

Claire O'Neill

Sir Peter Hall
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Swimming LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
An opportunity to engage in swimming - a coached swimming session
Speakers
avatar for Pip Moore

Pip Moore

Assistant Head, County High
Hello.  I hope you are all well.My name is Pip Moore and I'm one of the Assistant Heads at County High in Bury St Edmunds.Much of my spare time is spent training and competing in Triathlon to a reasonably high level, and I've represented Great Britain in age group events since 2014... Read More →
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

The joy of board games FILLING
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
This will be a chance to play some easily accessible and enjoyable board games which also can be used in a school board games club. These are both ones that you can share with children (Year 4 and older) but also enjoy playing as an adult.
Speakers
RB
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Transforming Wellbeing from the Inside Out: How hypnotherapy can help you thrive LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Take a well-deserved pause and join former teacher and award-winning clinical hypnotherapist, Melanie Davies, for an empowering session focused on your wellbeing and resilience. Learn how simple, proven hypnotherapy techniques can help you relax deeply, improve your health, manage stress, and support habit change to unlock your full potential — both in and out of the school environment.
Speakers
MD
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

1:50pm BST

Walk around the local area LIMITED
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
Will take a walk around the countryside local to the school.
Speakers
TB

Tracy Barfield

Thomas Gainsborough
Friday June 27, 2025 1:50pm - 2:45pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Axe Throwing FULL
Friday June 27, 2025 2:55pm - 3:40pm BST
TBA
Unleash your inner axe-throwing champion in this thrilling 55-minute experience! After a quick safety briefing, our expert instructors will guide you through the basics, helping you master the art of axe throwing.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 2:55pm - 3:40pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Combat Archery LIMITED
Friday June 27, 2025 2:55pm - 3:40pm BST
TBA
Combat archery, sometimes known as battle archery, is a sport similar to dodgeball, paintball or Nerf war played with bows and arrows tipped with foam.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 2:55pm - 3:40pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Children's University LIMITED
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
Let's collaborate and build innovative strategies to inspire and involve your children and their families in Children's University. Discover fun activities, resources, and techniques to foster a love for learning beyond the classroom. Empower your children and their families to explore new interests and develop lifelong learning habits. Don't miss this opportunity to make a lasting impact on your school community!
Speakers
GH

Gemma Hall

Unity Education
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Geocaching LIMITED
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
Geocaching is an outdoor recreational activity, in which participants use a Global Positioning System (GPS) receiver or mobile device and other navigational techniques to hide and seek containers, called geocaches or caches, at specific locations marked by coordinates all over Unity Day.
Speakers
avatar for Frank Carn-Pryor

Frank Carn-Pryor

Outdoor Education Manager, Abbey Croft Leisure
Suffolk’s largest provider of mobile, outdoor activities and education programmes.Delivering bespoke, safe, exciting, educational sessions as well as energy-fueled, adventure days, family park cooking, Duke of Edinburgh Awards, Forest Schools and more.For any of the activities we... Read More →
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Let's talk about psychology safety LIMITED
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
How do we build psychological safety in our teams and classrooms. Why does it matter, what does it look like and what happens if breaks?
Speakers
SL

Shiela Lorking

Sybil Andrews
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
  Wellbeing and Health, All staff

2:55pm BST

Session 1: ADHD-What you really need to know FILLING
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
To provide an updated look at what ADHD REALLY is - the science behind the condition, busting the myths and looking at why the strategies you're using aren't working. Having fought the system to have a child recognised when the professionals were saying it was hormones and anxiety, facing the horrors that followed, to then see them ace their GCSEs after 3 months of medication , gaining 2 grades in everything and nearly 3 in others I want to equip you with the same knowledge to fight for your students.
Speakers
CO

Claire O'Neill

Sir Peter Hall
Friday June 27, 2025 2:55pm - 3:50pm BST
TBA
  Wellbeing and Health, All staff
 
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Friday, June 27
TBA
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