Meet at Friars Meadow Sudbury at 8.45am. Join us for a morning dip from the wooden pontoon, left side of the meadow. You will then have time to get back for session 2 of Unity Day. Bring warm clothes for afterwards. A swimming toe float would be beneficial. For newbies or more experienced swimmers. Improves all round wellness and resilience Swimmers responsible for their own safety, travel and equipment,
